Plant Power Week
Discover the power of plant-based meals for energy, digestion, and well-being—in a flexible, fun, and doable way.
Objetivo de 7 días
Add more plants to every meal for a week and see how simple, satisfying, and delicious plant-based eating can be.
Lo que harás
Each day focuses on a plant-forward habit—from trying new vegetables to swapping out meat, and creating colorful, nutrient-rich meals your body will love.
Lo más destacado de 7 días
Boost fiber, vitamins, and gut health naturally
Discover simple, tasty plant-based meals
Reduce meat and processed foods without feeling deprived
Improve energy, digestion, and variety in your daily diet
Experiment with new ingredients and flavors
Perfect For
Anyone curious about plant-based eating, looking to add more whole, unprocessed foods, and families wanting lighter, healthier meals in their routine.
Tu plan de 7 días
🎯 Adelanto
More plants. More energy. Easy, enjoyable changes for every day.
Día 1
🌱 Plant-Based Breakfast – Add at least one plant-based ingredient, e.g., berries, avocado, oats, or nut butter.
Día 2
Día 3
🥬 Try a New Plant Protein – Explore plant proteins you don’t usually eat, such as lentils, tofu, tempeh, chickpeas, or edamame.
. . .
Desbloquear desafío
Type “Plant Power Week” in the chat and spend 7 days discovering how energizing, flavorful, and nourishing plant-based meals can be.
Voces de nuestra comunidad
“I didn’t expect that just eating more vegetables would make me feel this good. I sleep better, and my digestion works perfectly.” – Malik, 39
Niveles de soporte: elige lo que te parezca adecuado
No estás solo en esto. Elige el estilo de soporte que mejor se adapte a ti.
✅ Soporte ligero
Completamente autoguiado por WhatsApp.
🤝 Apoyo personal
Reciba registros de texto de su asistente personal.
🔥 Soporte VIP
Disfrute de asistencia privada 1:1 con llamadas de voz o video.
¿Listo para este desafío?
Discover the power of plant-based meals for energy, digestion, and well-being—in a flexible, fun, and doable way.
Eat plant-based meals for every meal for 7 days
Try at least 3 new vegetables or plant proteins
Replace one processed or animal-based food with a plant-based option
Increase fiber, vitamins, and flavor each day
Build energy and motivation for a healthier, more powerful lifestyle
Type “Plant Power Week” in the chat and spend 7 days discovering how energizing, flavorful, and nourishing plant-based meals can be.