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Batido de fresas verdes para señoras

Plant Power Week

To explore the power of plant-based meals for energy, digestion, and overall well-being — in a fun, flexible, and totally doable way.

Objetivo de 7 días

Add more plants to every meal for one week — and discover how simple, satisfying, and delicious plant-powered eating can be.

Lo que harás

Each day gives you one easy plant-forward focus — from trying new veggies to swapping out meat to building colorful, nourishing meals your body will love.

Lo más destacado de 7 días

  • Boost fiber, vitamins, and gut health naturally

  • Discover easy, delicious plant-based meals

  • Reduce meat and processed food without pressure

  • Improve energy, digestion, and food variety

  • Experiment with new ingredients and flavors

Perfect For

Anyone curious about plant-based eating, people wanting to eat more whole, unprocessed foods and families looking for lighter, healthier meals

Tu plan de 7 días
🎯
Adelanto

More Plants. More Energy. One Simple Shift.

Día 1

🌱Plantify Your Breakfast – Add at least one plant-based item to your breakfast — like berries, avocado, oats, or nut butter.

Día 2

🍛Meatless Meal Challenge – Make one fully plant-based lunch or dinner — try a veggie stir-fry, bean tacos, lentil soup, or grain bowl.

Día 3

🥬 Try a New Plant Protein – Try a plant-based protein you don’t usually eat — like lentils, tofu, tempeh, chickpeas, or edamame.

. . .

Desbloquear desafío

Text "Plant Power Week" in the chat and take 7 days to explore how energizing, flavorful, and feel-good plant-based eating can be.

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Voces de nuestra comunidad

“I didn’t expect to feel this good just from eating more veggies. I’m sleeping better, and my digestion is on point.” – Malik, 39

Niveles de soporte: elige lo que te parezca adecuado

No estás solo en esto. Elige el estilo de soporte que mejor se adapte a ti.


✅ Soporte ligero

Completamente autoguiado por WhatsApp.


🤝 Apoyo personal  

Reciba registros de texto de su asistente personal.

 

🔥 Soporte VIP  

Disfrute de asistencia privada 1:1 con llamadas de voz o video.

 

¿Listo para este desafío? 🔥

To explore the power of plant-based meals for energy, digestion, and overall well-being — in a fun, flexible, and totally doable way.

  • Eat plant-based at every meal for 7 days

  • Try at least 3 new vegetables or plant proteins

  • Replace one processed or animal-based food with a plant-based option

  • Boost daily fiber, vitamins, and flavor

  • Build momentum toward a healthier, more energized lifestyle

Text "Plant Power Week" in the chat and take 7 days to explore how energizing, flavorful, and feel-good plant-based eating can be.

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