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Super Food Week

Enjoy one full week of nutritious and balanced meals that boost your energy and health.

🎯7 Day Goal

Eat nourishing, balanced meals for 7 days to boost energy, support well-being, and be more presence when eating.

What You’ll Do

Each day highlights a specific healthy eating topic or habit, offering simple strategies to make your diet sustainably healthy.

7 Day Highlights

  • Discover the basics of a balanced diet

  • Establish wholesome meal rituals with all the essential vitamins and minerals your body needs

  • Enjoy nutritious foods you haven’t tried before

  • Boost your energy, focus, and support your digestion at the same time

  • Feel vibrant and strong through whole, nourishing foods

Perfect For

For anyone looking to realign or improve their eating habits, make meals more mindful and enjoyable, and build healthy routines that support their fitness goals.

Your 7-Day Plan
🎯Sneak Peak

Nourish Your Body, Reconnect With Your Food, and Eat With Intention

Day 1

🌈 Add color to your plate – Include at least 3 different colors of fruits or vegetables in one meal today.

Day 2

💧 Hydration check – Make sure to drink at least 6–8 glasses of water today, totaling at least 2 liters, or more if you’ve exercised. Add a splash of freshly squeezed lemon juice for a refreshing twist.

Day 3

🍳 Try cooking – Prepare a delicious, homemade meal using only unprocessed, natural ingredients. Cook alone or together with someone.

. . .

Unlock Challenge

Type “Super Food Week” in our WhatsApp chat to start your new healthy lifestyle and enjoy a full week of optimal, completely wholesome nutrition.

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Voices From Our Community

“The challenge made healthy eating exciting again. I cooked more, tried new dishes, and finally ate truly healthy.” – Annika, 34

Support Levels — Pick What Feels Right

You’re not alone in this. Pick the support style that feels right for you.


✅ Light Support

Fully self-guided on WhatsApp.


🤝 Personal Support 

Get text check-ins from your Personal Assistant.

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🔥 VIP Support 

Enjoy 1:1 private assistance with voice or video calls.

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Ready for this Challenge?

Enjoy one full week of nutritious and balanced meals that boost your energy and health.

  • Complete 7 days with nutrient-rich, whole meals that provide your body with all the essential vitamins and minerals

  • Discover a new favorite dish

  • Cook several delicious meals yourself

  • Try a new recipe and find fresh inspiration

  • Build a healthier relationship with your food and learn to eat intuitively and healthily

Type “Super Food Week” in our WhatsApp chat to start your new healthy lifestyle and enjoy a full week of optimal, completely wholesome nutrition.

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